View Workout (Joe Heebner)
Campus loop tempo with Eric
December 4, 2010 (Night)
Exercise Type: Run
Comments:
Splits(paces): 9:06(6:49), 8:38(6:29), 8:30(6:22), 8:11(6:08)
Sleep: 7.5
RHR: -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.33 Miles | 34:22 | 6:26 / Mile | Tempo |