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An Unexpected Run

December 5, 2010 (Night)

Exercise Type: Run

Weather: 42 - Darker than usual

Comments:
I was going to run this morning with the usual folk, but Alex was in town so I stayed up till 3am playing video games and decided running was out. Then I was going to run 2 or 3 miles tonight, if that, because I'm a wimp. But then Jessie called and asked if I wanted to run, so I ran 6.

Shoes broke 500 miles today.

4

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:00 8:20 / Mile   Mizuno Wave Runner 13