View Workout (Adam Snow)
Elliptical
December 6, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: inside
Comments:
not accurate, machine re-set itself after 20 mins. okay, I screwed it up, ya got me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 42:00 | 4:56 / Kilometer | Training |