View Workout (Ethan Teare)
Snowy & Windy
December 6, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with tim, wyatt and mitchell. Good run but the way back was bitterly cold...as tim said, "the wind was biting." I think that made us speed up.
Abs, hips, and biking later at veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:19:43 | 6:55 / Mile | Easy | Asics Gel-Fluent 2 |