View Workout (Brian Gilbert)
(Untitled)
December 15, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:07am - Calories: 735 - Shoes: Ohanas - Felt: Good, not so cold today. Route: RFG - Watch: NG
M1: 8:58, M2: 8:17, M3: 8:10, M4: 7:51, M5: 7:36, M6: 7:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 50:05 | 8:04 / Mile | Easy |