View Workout (Leah Snider)
After Fata run
December 6, 2010 (Morning)
Exercise Type: Run
Comments:
Slept through 530 alarm, that plan didnt work out today
so went after first tech around 540 around the 'hood. felt quite fast, something about running at night always feels like a cruise with no fatigue. Im not sure if its the lack of light, pretty lights everywhere or what but I always feel much faster when its dark. Crunches/pushups on the third floor after. Recieved some strange looks. Overall I think this run deserves to be named cruise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:00 | |||
| 5:00 | Warmup | Nike Zoom Vomero 5 | ||
| 30:00 | Cruise | Nike Zoom Vomero 5 |