View Workout (Matt Davis)
(Untitled)
October 20, 2008 (Morning)
Exercise Type: Run
Comments:
legs felt a little tired. back of the knee not bad. first set around 37-38, next 36-38, and the last 34-37.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks GTS 8 Fall |