View Workout (Stephen Rossettie)
long run
December 2, 2010 (Morning)
Exercise Type: Run
Comments:
went from east. met up with some people at west, then left them and went back to east
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:24 | 7:40 / Mile | 10 1/5 adidas neon |