October 19, 2008 (Afternoon)
Exercise Type: Run
Comments:
Was all stuffed up this morning and decided to try and go out anyways. Ended up going out 6 and then I wanted to die. I decided to come back in 5 (shortcut) and that was a struggle.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |