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Woodbine Plantation

October 20, 2008 (Afternoon)

Exercise Type: Run

Comments:
I ran the first mile with Carl, then dropped him off at home. Then I went out and did six more easy. I was probably over an 8:00 min/mile pace, but not by much. Nice and easy run. I found myself thinking about how much I enjoyed running and how I didn't hurt hardly at all which was fantastic. Slow runs like today remind me of why I choose to go out and do this so often.