View Workout (Tim Smith)
Osborn Park Run
October 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
This was nice and slow, roughly 7:30 pace again. It felt oddly forced still, as I still seem to be slightly nauseous and tired. I didn't feel bad today, just not great either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | New Balance 478 |