December 6, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
woods funness, trying for around 5 miles and i think we mighta gone to 5.5, but ill see what the pace comes out to be. feel very inadequate to lead the distance squad cause it seems like we just do not enough miles and im still way too tight and idk. well see how it goes i guess. injury fund on wednesday, horay
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 43:24 | 7:53 / Mile | BROOKS BEAST 2 |