View Workout (Ethan Teare)
Morning Run
December 7, 2010 (Morning)
Exercise Type: Run
Comments:
Morning run to the cemetary, around, then back up coventry to north park and back home.
Abs, hips.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:01:43 | 7:10 / Mile | Easy | Gel Nimbus 12 - Blue |