December 8, 2010 (Morning)
Exercise Type: Run
Weather: Snowing (now for a week straight)
Comments:
First run in three days. Finals aren't good for my running, sleep, or diet. Or grades, for that matter. Nice run, gave myself some time to just think about non-academics for a change. Cold outside, not looking forward to having no indoor track over break. Chem final this afternoon.
Sleep: ~9 hours
RHR: -
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 27:49 | 6:57 / Mile | Easy |