December 7, 2010 (Morning)
Exercise Type: Run
Weather: 35 degrees.
Comments:
Quick run with Lianne at HP track. My head cold was starting to hit me tonight and I felt quite tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 35:00 | 8:44 / Mile | Easy | GT-2110 (5) |