View Workout (Nicholas Smith)
(Untitled)
October 18, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny 60s
Comments:
from beck's house on OSU campus, ran along the river, good run but felt heavy, bloated bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:26 | 6:53 / Mile | Adidas Supernova Cushion |