December 8, 2010 (Morning)
Exercise Type: Run
Comments:
Some in the crazy snow with Peter, Nick, Steve. We threw some snowballs and helped push someone who was stuck in the snow with their car. Then, we ran back and did the rest inside. Abs, Hips.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Gel Nimbus 12 - Blue |