View Workout (Jenn Coker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Weights

December 8, 2010 (Morning)

Exercise Type: Weights

Comments:
4 x
Kb swings 50
Pushups 25
Curl press 5

Distance Duration Pace Interval Type Shoes
30:00   Kinvaras - Orange

Share on Facebook | Public Link