View Workout (Stephen Rossettie)
long easy run
December 7, 2010 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
felt good, very nice on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07 | 0:07 / Mile | 10 1/5 adidas neon |