October 20, 2008 (Morning)
Exercise Type: Run
Comments:
One of my first long runs of the year. Better late then never I guess. Around the reservoir then back the same way. Felt good but was a little tired by the end. I think i might be sore tomorrow. The bills are sweet. 5-1 and still rolling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles |