December 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 26, sun setting
Comments:
didn't time it but i think i was going pretty quickly. i did the 5 mi loop around the neighborhood, moved my laundry, then did the loop again. a little sore from yesterday, but not as much as i expected
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Cruise |