December 8, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Pretty easy bike, picked it up in the last 10 or so. I'm beginning to think that biking actually hurts my hips more than running does, because my hips hurt more now than they have after any of my runs recently. Probably going to avoid biking as a form of cross training for awhile.
Stretch, abs, some hip stuff
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Brooks Adrenaline GTS 10 (2) |