View Workout (Camille McKeon)
Bootcamp
December 9, 2010 (Morning)
Exercise Type: Run
Weather: 35
Comments:
warmup by self and w/Kent, bootcamp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.67 Miles | 34:29 | |||
| 1.7 Miles | 18:00 | 10:35 / Mile | Warmup | |
| 0.97 Miles | 16:29 | 16:59 / Mile |