View Workout (Mike Ang)
Sengkang 3 big 1 small rounds
December 11, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy & Cooling
Comments:
Sengkang 3 big 1 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Kilometers | 24:50 | 8:00 / Kilometer | Easy | New Balance 769 |