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Have a Cookie!

December 10, 2010 (Afternoon)

Exercise Type: Bike

Weather: Cardio room

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Resting HR: 60. Sleep: 7.5 hr. Still have my sore throat, annoying during the workout.
First five minutes with Paul, watched ESPN and listened to Girl Talk's latest album, All Day, stretch, Bear, butt exercises, thanks to Tim for bringing us cookies.