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I Found My Scarf

December 10, 2010 (Afternoon)

Exercise Type: Run

Comments:
About 4:30, didn't have a route planned just decided to decide where I was going as I went. Ran through campus to NRV, left on Wade Park, left on Magnolia and was about to turn on Mistletoe when I decided I would go look for my scarf first. I found it. I was happy. I then headed back onto Mistletoe with my scarf in my hand and then onto E 108 to East to E. 105 to Chester and back through campus. I would've gone farther but I was tired of carrying the scarf. Added on a mile on the track to make up for it, stayed pretty much in lane 3 and ran with DC and Chicago Chris who were warming up to do a tempo.

Stretched, Rolled, just the basic hip stuff, then did 5x30 abs with Ethan then minute planks both sides and front. Also got some cookies from Tim which was awesome.