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Whoops

December 10, 2010 (Afternoon)

Exercise Type: Run

Comments:
I overslept this morning, so I didn't run before work. Then I got off work early, and decided instead of an easy 3 I'd run the usual 5. But then I got to the turn off and decided to add one more mile, not sure why, turns out if you run 1 mile down the road you have to run 1 mile back and thus it comes out to an additional 2 miles. Who knew!

For those that know the area, Secret Trail + Usual 6am Run.

9

Distance Duration Pace Interval Type Shoes
7.0 Miles 55:00 7:51 / Mile   Mizuno Wave Runner 13