View Workout (Kevin Tarras)
Recovery
December 11, 2010 (Morning)
Exercise Type: Run
Comments:
Nice and relaxing, ready to hammer tomorrow!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 50:01 | 8:20 / Mile | 137 | 148 | Recovery | Brooks Launch (3rd pair) |