View Workout (Ethan Teare)
Downtown..Tower City
December 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran downtown straight down Euclid. Stopped at Tower City for a bathroom break and to check out all the c-mas decorations...then headed back and ended at Fribley. First long run in several weeks. I was pretty tired a the end.
Abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles | 1:29:00 | 7:14 / Mile | Long | Asics Gel-Fluent 2 |