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TNT Coach today

December 11, 2010 (Morning)

Exercise Type: Run

Weather: 37 and raining

Comments:
Run/walk with TNT team. TNT at Kiawah, Disney with me.
Holly/Nikki and Suzanne, they were doing 6 and 1's. Finished and temps were 46 but raining still.

Distance Duration Pace Interval Type Shoes
8.03 Miles 1:34:35 11:46 / Mile