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run with lavallee

December 9, 2010 (Afternoon)

Exercise Type: Run

Weather: cold

Comments:
wandered around downtown with lavallee cause we had a day off but i still wanted to run. he said for me to lead the wander and wanted it to be a recovery run for me but it ended up going rather fast lol. thats ok tho. decent day. weird distance to make up for the injury fund weird mileage.