View Workout (Micah Aldrich)
Heritage Trail
December 11, 2010 (Morning)
Exercise Type: Run
Weather: 38
Comments:
I ran without the watch today. It started raining about 2 miles in, so that kind of sucked. My first metatarsal on my right foot started hurting towards the end of the run, I believe because my shoes were too tight. It feels fine now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Adizero Adios Ekiden |