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Nasty Morning Run

December 12, 2010 (Morning)

Exercise Type: Run

Weather: 40 Rain

Comments:
Soberlook up North Park to Shelburne to Green and back (with Ethan Teare), Chestnut Hills Loop (alone)

The weather was just miserable, cold and raining. We were moving, especially on the way out, because both of us were cold, wet, and wanted to be done. We mainly discussed track season. Our training is similar, even though our goals are different, his on long-term improvement, and mine on trying to start on fire at the beginning of the season.

This marks my first 80 mile week in singles ever. (I've done 82 in preseason with doubles before.)

Mapped: 10.67 mi (9.30 with Ethan, 1.37 alone)
1:10:10
6:34 pace