View Workout (Kevin Tarras)
Snowshoe Finish Long Run
December 12, 2010 (Morning)
Exercise Type: Run
Weather: Totally shitty!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 14.92 Miles | 2:03:20 | |||||
| 11.82 Miles | 1:31:52 | 7:46 / Mile | 142 | 166 | Long | Brooks Launch (3rd pair) |
| 3.1 Miles | 31:28 | 10:09 / Mile | 166 | 174 | Training | Crescent Moon Racing Snowshoes |