View Workout (Kevin Jones)
tread
December 12, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.53 Kilometers | 1:08:15 | |||||
| 10.0 Kilometers | 1:03:15 | 6:19 / Kilometer | 138 | 147 | Long | Asics |
| 0.53 Kilometers | 5:00 | 9:26 / Kilometer | Cooldown | Asics |