View Workout (Jeff "Danger" Atkinson)
CHEM 335
December 12, 2010 (Morning)
Exercise Type: Run
Weather: cold, snow
Comments:
The title is what I should probably be doing, but running is just so much more enjoyable than studying. It was a great run too. Especially considering I'm suffering from the common ailments associated with finals week (sleep deprivation, dehydration, starvation, caffeine withdrawal, etc.) I mapped this out last week and it made sense but now it seems like its probably not that long based on the ease of the run, or i'm actually on schedule for getting in shape. Neat!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 29:56 | 6:57 / Mile | Asics DS Trainer 15 II |