December 9, 2010 (Morning)
Exercise Type: Run
Comments:
4 x 2min around 13th/Campus area. Felt so-so -- a little painful. Iced at lunch, and it felt FINE after work so I did some plyos. Felt fine.
Xmas party. Good food, brews, and Voodoo afterwards!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles |