View Workout (Joe Uhan)
River Path Bike w/B
December 5, 2010 (Morning)
Exercise Type: Bike
Comments:
Bike w/Britt along the river from our house. Pretty easy ride, as she was still getting used to the bike. Felt my calf a little in the 2nd half. Annoying.
Beat the hell out of the calf w/an ice cup afterwards. Felt VERY SORE.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |