View Workout (chris mateer)
(Untitled)
October 20, 2008 (Morning)
Exercise Type: Run
Comments:
10 eaaaaaasy + little things at Holcomb. Felt alright, but definitely needed the recovery day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | asics 2120's |