December 11, 2010 (Morning)
Exercise Type: Run
Weather: 42 Cool
Comments:
Met at the HealthPark for our health assessment. Team 26.2 is officially signed up. Terri, Staci and I ran the 10 mile course from the HealthPark. We were only supposed to run 8, but with bad weather headed our way we decided to get a few extra miles in. Good run...not too tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:27:40 | 8:46 / Mile | Easy | Asics Nimbus 10 - Blue |