View Workout (Suzanne Anderson)
AHS
December 13, 2010 (Morning)
Exercise Type: Elliptical
Weather: 11 Just Plain Cold
Comments:
Went to AHS and did th elliptical, arms and abs. Too cold to run outside and icy. We'll try tomorrow. Oh, no school either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy | Mizuno Wave Rider 13 (2) |