View Workout (Joe Uhan)
Kevo's puss route
October 21, 2008 (Night)
Exercise Type: Run
Weather: 50s, nice
Comments:
After some stretching and circuits, I ran with Kevo. Knee didn't feel very good; I began to feel it even before the turn, and it hurt significantly on the homestretch of Lexington.
I think I'm gonna have to take a bunch of zeros to knock this out. Stupid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |