View Workout (Ben Yavitt)
shoe tree
December 14, 2010 (Morning)
Exercise Type: Run
Comments:
Early morning run to the shoe tree and back via little italy. No one else was up and around when I left, probably all at the bio test. I felt really fast and strong on the way out, but got really tired on the way back. I was hungry I think. Got back and did hips and back, then stretched. Last run in Cleveland for a while... The best thing about running is that no matter where you go, you can still run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training | Asics Cumulus 11 |