View Workout (Micah Aldrich)
13th to Deming
December 14, 2010 (Afternoon)
Exercise Type: Run
Weather: a little cold
Comments:
Easy run with the Twins. The trail was still packed in snow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:44 | 6:58 / Mile | Adizero Adios Ekiden |