View Workout (Kevin Tarras)
Recovery
December 14, 2010 (Night)
Exercise Type: Run
Comments:
Back on the Moons tomorrow!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:00:57 | 8:42 / Mile | 131 | 142 | Recovery | Brooks Launch (3rd pair) |