View Workout (Andy )
Climbing zee Overhang
December 14, 2010 (Night)
Exercise Type: Other
Comments:
The overhang wall was all new, Jordan and I beat 3 of them including one that has a rather big and swingy move. I'm afraid someday I'll try and end up missing and catapult into the wall.
I came oh so close to doing 3x12@80lbs. My arms hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |