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Last Run in Cleveland this year

December 15, 2010 (Morning)

Exercise Type: Run

Weather: Mostly cloudy and cold with light wind

Comments:
XCFH, Bellfield, W St James to Tudor and back, Bellfield to Cecil, XCFH, Bellfield, W St James, Demington, Scarborough, Lee, Cleveland Heights Library and back

Resting HR: 68. Sleep: 5 hr.
By myself, heard the call of nature early in this run, so I decided to play it safe and turn around, had to stop and walk at Cecil back to the house, started out again and took another pit stop at the library, not my best run, footing problematic on some roads, probably should have just slept in this morning from last night's partying, stretch, minute planks.