View Workout (Heather Miller)
3.0 treadmill
December 15, 2010 (Morning)
Exercise Type: Run
Weather: 17 degrees outside. windy. so i ran on treadmill
Comments:
treadmill. channel 5 news and ellen is what was on the television.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:12 | 10:04 / Mile | Easy | New Balance 758 |