View Workout (Marty Grover)
Wow, that's a pretty nice treadmill
December 15, 2010 (Morning)
Exercise Type: Run
Comments:
Back home. Went to the YMCA. They have about 6 or 7 of the new treadmills that we have at Veale, also, they have these other two treadmills that are great. If I need to do any sort of treadmill workout over break or run when the weather is really bad outside, I should be fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nimbus 12 Case Edition |