View Workout (Alexander Waldt)
Snowy Fun Run
December 16, 2010 (Morning)
Exercise Type: Run
Weather: Snowing
Comments:
Started snowing mid-morning. Went running after the second exam. Sinclair and back via bike trail. 4XLaferdis HS on the way back. All between 17.4 and 17.7. Consistency ftw. Herring is so pretty covered in snow(no homo).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 37:32 | |||
| 4.75 Miles | 36:22 | 7:39 / Mile | Easy | Asics GT-2150 |
| 300.0 Meters | 1:10 | 6:15 / Mile | Hills | Asics GT-2150 |